Customized Bodywork & Wellness

Bodywork & Wellness

Spinal Conditioning (ELDOA)

These precise postural exercises, known as ELDOA, are designed to strengthen the fascia (connective tissue) around each of the 24 vertebrae in the spinal column. Over time the human spine compresses due to gravity and a weakening of the muscles around the stack of backbones, called vertebrae. This compression causes poor posture, pain, bulging and […]

Hot Stone Massage

This massage is absolutely divine! We invite you to receive a massage where your therapist will use heated, smooth river rocks as an extension of their hands. These warm rocks are also placed on your body to create deep relaxation in your tight, tense muscles. As your muscles relax, so will your mind. This is […]

Postural Balancing Massage

Allow our qualified professionals to become a tool in assisting your body toward restoration! We begin with an extensive intake, history, and complete body map prior to your session. Our therapist will help you understand your body’s pattern of restrictions and will specifically design your session with spinal conditioning exercises (ELDOA), Myofascial Stretching, massage and […]

Reflexology

Permit yourself to receive a most delightful and beneficial treat for your entire body! Our knowledgeable reflexologist will remove your stress, enhance your circulation, and stipulate your body’s natural electrical system through the massage of your hands, feet and ears! This technique dates back to 2500 B.C. as a form of medical treatment in Egypt. […]

Sports Massage

Run on in for this one! Whether you are an athlete in training, or your suffer from an injury, chronic pain, or restricted range of motion, this massage is for you. These sessions will stimulate blood and lymph circulation, and break down adhesions in your muscles that reduce your range of motion. Depending on where […]

Thai Yoga Massage

Step into another world… In this massage, you will be gently guided through a series of yoga postures while your therapist uses palming and thumbing techniques along your body’s thousands of pressure points. This full body treatment will not only relieve your muscular tension, it will also improve your circulation and boost your immune system. […]

TMJ Massage

Slow down, breathe, let go… If you have been diagnosed with TMJ (Temporomandibular Joint) or struggle with jaw pain, headaches or neck pain, due to clenching or grinding your teeth, this massage can bring you instant relief! Allow our TMJ certified massage therapist to reduce the tension in your face and neck. By the time […]

Our Therapists

Ashly Hensel

Ashly graduated in 2004 from Southeastern School of Neuromuscular and Therapeutic Massage School in Charlotte, NC. Southeastern specializes in Neuromuscular and Swedish modalities. Ashly is proficient in NMT, deep tissue, Swedish and TMJ modalities. In 2010, she was intrigued by a new technique that allows very deep work without having to use the sharper edges of elbows and forearms. Ashly completed the first level of Ashiatsu in 2011.

Olga Hoyeva

Olga is a graduate of The Denver Integrative massage school. She has a wide ranging knowledge of bodywork modalities, specializes in Thai, Swedish Massage, and Trigger Point therapy. Olga has had great success helping clients who deal with chronic pain, headaches, and postural dysfunction associated with office work and regular computer use.

Steve Abraham

Steve graduated from The Cottonwood School of Massage Therapy in 2003 and is certified in several different techniques, including therapeutic, hot stone therapy and reflexology. Steve is committed to and enjoys learning about how the human body functions. He spends time taking various massage classes throughout the year, so that he can continue to aid you in improved overall health!